Daily Log: Week 5 Days 5-7

I just suck this week.

Day 5

Breakfast: Strawberry Mini Wheats with low fat milk

Lunch: turkey sandwich with colby jack cheese on white bread, chocolate chip cookie, water

Dinner: Pasta with parmesan cheese, water

Snacks: N/A

Water: 2 liters

Exercise: 1 modified routine, special thing (explained at end of post)

Day 6

Breakfast: Strawberry Mini Wheats

Lunch: spaghetti with parmesan cheese

Dinner: 1 fried Catfish filet, corn, steak fries, corn muffin, water

Snacks: N/A

Water: 3 liters

Exercise: None (fail!)

Day 7

Breakfast: NutriGrain strawberry bar

Lunch: spaghetti with parmesan cheese

Dinner: breaded pork chop, mashed potatoes, peanut butter cookie, water

Snacks: snickerdoodle cookie

Water: 3 liters

Exercise: 2 and a half modified routines, 1 hour of Just Dance on Wii

Okay, about the special thing on day 5. It was like 52 degrees here (Fahrenheit) and my friends randomly got the notion that we needed to go do a polar plunge in the creek that runs by our school. So we ended up walking twenty minutes out to the swimming hole just to jump in freezing cold water and get right back out so we could walk twenty minutes back freezing, numb, and dripping wet. So it's not as strenuous exercise as I might normally do, but I'm counting it as equivalent to 20 minutes of cardio because of all the shivering.


EDIT: I forgot to mention I also did 120 situps respectively in these three days.