Day 2
Breakfast: 2 biscuits, eggs, home fries, water
Lunch: Bread
Dinner: Turkey sandwich on white bread, fat free chocolate custard, water
Snacks:
Water: 2 liters
Exercise: 1 hour of Just Dance on Wii
Day 3
Breakfast: Strawberry NutriGrain bar
Lunch: taco salad (chips, meat, cheese, olives), vanilla ice cream, water
Dinner: Chicken McBites, French Fries, water
Snacks:
Water: 1 liter
Exercise: 1/2 hour of Just Dance on Wii
Day 4
Breakfast: Lucky Charms with 2% milk
Lunch: bread
Dinner: cajun turkey sandwich on wheat, pickle spear, oreo pudding, apple, water
Snacks: Chocolate heart
Water: 1 liters
Exercise: 2 modified routines, 80 crunches
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